Why I don’t like being called a personal trainer
Why I don’t like being called a personal trainer I loved my years as a...
Let Me Coach You
Top 3 Ways To Track Your Workout
Top 3 Ways To Track Your Workout – I have a friend who has stacks...
Be happy in your own skin
Be happy in your own skin – We talk all the time about leading a...
Transformation Tuesday: Chelsey Lost 21 Pounds With Brazi
Meet my friend Chelsey. Chelsey had been struggling to lose weight after having her son. After seeing...
SWEAT TOGETHER Challenge
Are you ready for our SWEAT TOGETHER Challenge? To work on yourself? On your Marriage? Getting...
5 Reasons New Year’s Resolutions Fail
5 Reasons New Year’s Resolutions Fail – While meeting with a friend a few weeks...
From Defeated to Completed
From Defeated to Completed – BeachBody Success Story: Kristen Alexander I am so excited to...
5 Easy and NATURAL Ways to Get Rid of Headaches
5 Easy and NATURAL Ways to Get Rid of Headaches – We all get headaches...
Benefits of Family Workouts
Benefits of Family Workouts – I have to brag for a quick second by saying...
Visualize Success with a Vision Board
It may sound silly, but seeing your goals and dreams in front of you every...