Childhood Obesity
Childhood Obesity – September may have been Childhood Obesity Month, but for any parent out...
Let Me Coach You
Virtual Fitness Accountability & Motivation
Would you like to get your health & fitness back on track? Do you have...
3 Tips to Look for Good in Bad Situations
3 Tips to Look for Good in Bad Situations – I was thinking at breakfast...
3 Ways to Feel Beautiful
3 Ways to Feel Beautiful – If you are a mom, if you work or...
Natural Way to Control Anxiety & Depression
I’m thankful for setbacks & failures… Usually we are afraid of failure. We don’t know...
Overcoming Obstacles
Overcoming Obstacles – Someone told me years ago to become an authority on overcoming obstacles....
Ideas to be an active family
Ideas to be an active family – Now that the kiddos are out of school...
Planning + Praying = Success
Planning + Praying = Success – This will be a pretty quick blog introduction because...
5 Parenting Tips
5 Parenting Tips – Parenting is the hardest thing I have ever done. It is...
Five Tips For A Successful Marriage
Five Tips For A Successful Marriage – My husband Brett and I are celebrating our...