Best Supplements for Working Out

The NEW Performance line by Beachbody is the BOMB!  Literally I can’t say enough great...

Best Supplements for Working Out
Flexibility at Any Age

Today’s workout was with 3 of my favs… PiYo creator  Chalene Johnson, the best hubby...

Flexibility at Any Age
Beachbody Challenge {Cash Prizes}

Should you take the Beachbody Challenge?  ABSOLUTELY!  You have nothing to lose (except some body...

Beachbody Challenge {Cash Prizes}
What is LES MILLS COMBAT?

Have you ever done a class at the gym that combined jumping around, kicks, punching...

What is LES MILLS COMBAT?