How to Cleanse with 21 Days of Recipes- Ultimate Reset De
In January in the Nelson home, it means time to cleanse! I don’t know about...
Body
Shakeology Ingredients and Review
My husband & I have been married for over 15 yeas and we are healthier...
Benefits of Cross Training Your Workouts
Benefits of Cross Training Your Workouts We’re all a bunch of creatures of habit. Time...
Power of the Mind
Power of the Mind – You are what you think and believe I was thinking...
Meet the CEO
Meet the CEO – A little bit about me and my family It is important...
5 Workouts You Can Do At Work
We all need a stable job so that we can provide for our families, but...
5 Tips on Preventing Cyberbullying
5 Tips on Preventing Cyberbullying When I was growing up, there was a bully in...
Recommit to Working Out
Several weeks back I posted a few blogs on finding ways to be strong willed...
5 Tips to Fight the Holiday Bulge
Alright, it’s that time of year we all love…the HOLIDAYS! The weather is cooling off...
The Best Time to Weigh Yourself
The Best Time to Weigh Yourself – Here’s a funny story for you guys: A...