GET YOUR COMPLETE 21 DAY FIX EXTREME PACKAGE NOW![/button] As a TEST GROUP participant, I had the privilege of doing the 21 Day Fix Extreme first and getting extreme results. I am a busy mom of 3 crazy kiddos, I travel often and run around with my head cut off like most busy moms! If I can commit to a a 21 day plan and do quick workouts, anyone can!
You may be saying, “you were already in shape.” Well, I have always been “fit” but the degree usually varies between 5-10 pounds… at the beginning of this program I was close to my heaviest. I will admit, I was scared to try this. I thought, “what if I fail?” “What if I don’t get results?” “What if I don’t have the energy for this?” Then I pulled up my big girl britches and said “HECK NO, I am doing this for myself and any pound lost, any new habit learned will only benefit my over all health and my families health!”
I lost 9 pounds and 10 inches. My journey might look different from yours, and that is ok! Each us us have our own journey! As long as you step up, follow the easy to follow system, you are sure to be proud of yourself like I was.
Here are my results. Within the first week, I was less bloated and flat tummy. My scale didn’t move much the first week. I lost 3 pounds in the first 7 days {which is great}, and my overall feeling was more energy and feeling stronger. In the original 21 day fix, you also do 30 minute workouts. But the idea behind extreme is for people who want to get RIPPED and get a lean, get cut, get an athletic body, like the fitness models have.[button link=”http://www.teambeachbody.com/shop/-/shopping/BCP21E160?referringRepId=167722″ type=”big” color=”teal” newwindow=”yes”] GET YOUR 21 DAY FIX EXTREME PACKAGE HERE![/button]
WORKOUTS
I absolutely LOVE the New 21 Day Fix Extreme workouts. You use a weight in every move. You have a upper body day, yet still work entire body, a lower body day, again still work entire body, yoga, plyo, even pilates and get this, you have a weight in your hand in ever move for EXTREME RESULTS!
See my MEAL PLAN Tips: http://karmanelsonfitness.com/eat/21-day-fix-extreme-meal-plan/
Are you ready for EXTREME results, to get ripped, get Bikini ready, look amazing on your wedding day or for a big event?
You will get all the tools you need to succeed including a complete workout program with dvd’s and schedule with celebrity trainer Autumn Calabrese in your living room telling you what to do each day. You will get a customizable meal plan with two options a regular plan or for even more EXTREME results, a competition menu plan AND portion control containers to help you know exactly what to eat and how much to eat. PLUS you get nutrition from shakeology to help give you natural energy and help you double you results. My Person coaching and 24/7 access to a private accountability group is a BONUS! I am here to help you every step of the way!
JOIN MY 21 DAY FIX EXTREME CHALLENGE NOW!!!
[button link=”http://www.teambeachbody.com/shop/-/shopping/BCP21E160?referringRepId=167722″ type=”big” color=”purple” newwindow=”yes”] JOIN MY 21 DAY FIX EXTREME GROUP NOW![/button]
[gravityform id=”2″ name=”Apply for KNF Fitness Health & Fitness Challenge”]