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Eat Clean Recipes

Healthy diet for body as well as for mind.

Workout Routines

Get your family moving with simple workouts.

21 Day Challenge

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First-Hand Advice

Join my team for free and help others change their future!

I am delighted to be able to share with you the techniques I have learnt over the years that have brought me much happiness and success.

Faith, Family, Fitness | Shakelogy, Beachbody | Karma Nelson

Lose Weight - The Healthy Way - Shakeology

Why starve yourself thin, when you can lose weight
and maintain that healthy weight loss just by drinking Shakeology every day?

Favorite Basic Summer Pieces

Ok ladies, we are living in a wonderful time… where comfy + casual = Success!...

Favorite Basic Summer Pieces
Amazing Gift Ideas for Mom

Mother’s Day is such a special time to show mom you love and appreciate her....

Amazing Gift Ideas for Mom
Tips for planning a Vacation to Costa Rica

If you would have asked me a few years ago if I had any desire...

Tips for planning a Vacation to Costa Rica
How to Cleanse with 21 Days of Recipes- Ultimate Reset De

In January in the Nelson home, it means time to cleanse!  I don’t know about...

How to Cleanse with 21 Days of Recipes- Ultimate Reset Detox Cleanse
Shakeology Ingredients and Review

My husband & I have been married for over 15 yeas and we are healthier...

Shakeology Ingredients and Review
Eat More to lose weight

Let’s you want to lose a few pounds. What is the first thing you might...

Eat More to lose weight
Chia Seed Pudding

  For anyone that has kids, you know how crazy mornings can be. Some mornings...

Chia Seed Pudding
5 Ways to Reduce Stress

Life can be totally crazy in the Nelson home and anyone that has children can...

5 Ways to Reduce Stress

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