Back To School Fitness Tips

The kids have gone back to school and chaos has resumed. As our day-to-day family...

Back To School Fitness Tips
Commit to Be Fit

 This is my Motto… “Commit to be Fit!“ I know it can be hard, I...

Commit to Be Fit
What To Expect?

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going...

What To Expect?
Need some Motivation?

We all need a little extra motivation, especially when it comes to motivation fitness!  I...

Need some Motivation?