Chia Seed Pudding

  For anyone that has kids, you know how crazy mornings can be. Some mornings...

Chia Seed Pudding
5 Ways to Reduce Stress

Life can be totally crazy in the Nelson home and anyone that has children can...

5 Ways to Reduce Stress
Fish Tacos with Mango Salsa

Being a southern girl, we love all things spicy, flavorful and if you can wrap...

Fish Tacos with Mango Salsa
Power of the Mind

Power of the Mind – You are what you think and believe I was thinking...

Power of the Mind
Greek Grilled Chicken Wrap

Sometimes I think lunch is the hardest meal to make healthy. It’s so tempting on busy...

Greek Grilled Chicken Wrap
Meet the CEO

Meet the CEO – A little bit about me and my family It is important...

Meet the CEO