Being a busy mom some days I just want a quick workout that I know will get my whole body workin’. I like something that a can do real fast in between dropping kids off at school, meetings, carpools, and then all the other after school activities!!
I love this 15 Minute Total Body Tone Up because that’s just what it is! All it takes is 30 minutes out of my day(I add 15 minutes for a shower after haha) I think we can all give that much time each day and in return feel amazing and more energized!
15 Minute Total Body Tone Up
- Russian Twists
- Single Leg Toe Touch
- Alternating Curtsy Lunge
- Push Up and Rotate
- Side Step Squat