5 Workouts You Can Do At Work
We all need a stable job so that we can provide for our families, but...
We all need a stable job so that we can provide for our families, but...
My favorite workout program is definitely the 21 Day Fix. The first time I did...
Being a busy mama with three active kiddos I’ve become a pro a finding quick...
One of the questions I get most often is, “How do a get better legs...
Bye, bye swimsuits and sun dresses! Its that time of year when the weather is...
Being a busy mom some days I just want a quick workout that I know...
If y’all know me you know that I love fast and easy workouts that still...
You’re too busy. The workouts are too difficult. You don’t have the space or the...
Ladies, you know how challenging it is to tone up those legs and get thinner...
Even on Vacation you can get a quick workout using ONLY your body & mother...