21 Day Fix: Move of the Day
My favorite workout program is definitely the 21 Day Fix. The first time I did...
At Home Legs & Abs Circuit Workout
Bye, bye swimsuits and sun dresses! Its that time of year when the weather is...
15 Minute Total Body Tone Up
Being a busy mom some days I just want a quick workout that I know...
Killer at Home Leg Workout
Bikini season is over and fall is making it’s way to Texas! Fall is the...
Quick & Easy Leg Workout
Here is a Quick & Easy Leg Workout I did a while back in my...
Benefits of HIIT Training
That one time, I did a figure competition, I realized benefits of HIIT Training created...
Quick Butt Workout
Ever wanted to know how to tone your butt, thighs, and calves in under 15...