Pretty, Pink & Powerful!

As you know, October is Breast Cancer Awareness month. In honor of your mothers, sisters,...

Pretty, Pink & Powerful!
Power of a Positive Mom

One of my all time favorite books is Power of a Positive Mom by Karol...

Power of a Positive Mom
Superfoods are Super!

Heart healthy foods to help improve good cholesterol and lower bad cholesterol. The best meal...

Superfoods are Super!
Foods to Stay Fit this Fall

10 Fit Foods for Fall We all know the benefits of eating fruits and vegetables....

Foods to Stay Fit this Fall
Meal planning challenged?

Are you “meal planning challenged?”  With school routines and shuffling kids to activities, I constantly...

Meal planning challenged?
Get paid to get fit!

How would you like to get paid to get fit? After doing the programs like...

Get paid to get fit!