21 Day Fix: Move of the Day
My favorite workout program is definitely the 21 Day Fix. The first time I did...
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Healthy Apple Crisp
For those that are trying to stay healthy over the holidays it seems like it...
Total Body Medicine Ball Workout
Being a busy mama with three active kiddos I’ve become a pro a finding quick...
Healthy Cranberry Apple Cider
I am in love with the holiday season! So many special events that bring family,...
How to Do a Burpee
Before I got started on my fitness journey I would hear people name all types...
Thanksgiving Leftovers Shepherds Pie
So, it’s the day after Thanksgiving and you house is full of leftovers. Most people...
Skinny Belly Workout
Too busy too workout? I completely understand! Our family is always on the go with...
Healthy Holiday Side Dishes
Lets be honest, we all know Thanksgiving is all about the side dishes. Who doesn’t...
Quick Booty & Leg Workout
One of the questions I get most often is, “How do a get better legs...
Autumn Kale Salad
Year round I am always looking for healthy alternative to satisfy my appetite. Come holiday...