7 Healthy Snacks
Want to know a secret about living a healthy lifestyle? lean in… this is top...
Blog
Chia Bowl Pudding Recipes
Have you tried a Chia Bowl or Chia pudding? I hesitated trying them, simply judging...
Skinny Margarita Recipe
Flip flops, tacos, warm sunshine and family get-togethers usually mean cocktails and fun times. I...
Healthy Taco Recipes
Being a Texas girl, we LOVE our tacos! However, I LIVE for trying new healthy...
From Defeated to Completed
From Defeated to Completed – BeachBody Success Story: Kristen Alexander I am so excited to...
Taco Bar with Brisket Tacos
Brisket tacos and having a taco bar is a crowd pleaser. I grew up eating lots...
Benefits of Family Workouts
Benefits of Family Workouts – I have to brag for a quick second by saying...
10 Injury hacks for the New Year
10 Injury hacks for the New Year – So we’re basically a month into 2016...
Worst Workout Fads And Why They Fail
Worst Workout Fads And Why They Fail – We’ve all been there. You’re sitting up...
First Look: Being Your Best Self!
First Look: Being Your Best Self! – In my wonderfully-busy life as a...