Sexy Arm Workout
No time for a workout? Need to tone up those arms? Want to learn how...
Move
How to Get Thin Thighs & Skinny Legs
The question I get asked most often is… “How do I get thinner thighs, skinny...
Quick Cardio Ab Workout
Let’s face it, we are all short n time these days! So much so, that...
Mix Up Your Detox Drinking Water
We go to our cookbooks for food recipes…why not have some cool new ways to...
Work Your Core
Most people don’t realize that without a strong core, it’s unlikely you will achieve washboard...
21 Day Fix Extreme
GET YOUR COMPLETE 21 DAY FIX EXTREME PACKAGE NOW![/button] As a TEST GROUP participant, I...
Couples Who Sweat Together Stay Together
You know what they say, “happy wife, happy life!” My husband knows this is truth!...
How to Use Meditation to Combat Stress
Like many a poor sap trying to make the most of this hectic world, my...
How to Avoid Holiday Weight Gain
It’s that time of year when extra calories lurk around every corner — frosted cookies...
Tricep Workout with Autumn Calabrese
Check out this great Tricep Workout with Autumn Calabrese! Working with Team BeachBody I am privileged to...