Karma Nelson, Author at Karma Nelson Fitness

I really want to CHALLENGE YOU to keep it clean all weekend long! I know...

I have been researching paleo recipes and came up with this edited version for Protein...

Spring is finally here! The birds are chirping, the sun is shining, and clothing appears...

I love green beans and love pesto even more! So when I found this recipe...

Welcome to the beginning of your New Healthy Lifestyle! My passion is to help people...

I know it sounds crazy… because a calorie is a measurement of energy, there is...

Fresh Summer Foods include turkey burgers, two bean salad, jalapeno corn and strawberry shortcake… of...

Breakfast for Champs! (Who also like to stay FIT) Who can’t resist a delicious low...

Did you know that I am your FREE personal coach? My name is Karma Nelson. I have a passion...

Not ALL salads have to be plain and boring to be considered light and healthy!...