21 Day Fix: Move of the Day

My favorite workout program is definitely the 21 Day Fix. The first time I did...

21 Day Fix: Move of the Day
Quick Booty & Leg Workout

One of the questions I get most often is, “How do a get better legs...

Quick Booty & Leg Workout
Intense Ab Workout

If y’all know me you know that I love fast and easy workouts that still...

Intense Ab Workout
22 Minute Hard Corps

You’re too busy. The workouts are too difficult. You don’t have the space or the...

22 Minute Hard Corps
Get Thinner Thighs 

Ladies, you know how challenging it is to tone up those legs and get thinner...

Get Thinner Thighs