Quick Booty & Leg Workout

One of the questions I get most often is, “How do a get better legs and booty?” I think that is the question most girls would ask! haha. I too love a quick booty and leg workout that will lift and firm my behind.

Here is a quick booty & leg workout that is perfect for anymore that is short on time, traveling, busy mamas, or anyone really!! Give it a try and see the difference that happens after doing these three exercises for a few weeks.

Quick Booty & Leg Workout:

Do each move 5X with 1 minutes of jumping jacks in between

  • 20 squats with step back alternating legs
  • 25 Lunges with twist
  • 30 Squats with backward leg lift