One of the questions I get most often is, “How do a get better legs and booty?” I think that is the question most girls would ask! haha. I too love a quick booty and leg workout that will lift and firm my behind.
Here is a quick booty & leg workout that is perfect for anymore that is short on time, traveling, busy mamas, or anyone really!! Give it a try and see the difference that happens after doing these three exercises for a few weeks.
Quick Booty & Leg Workout:
Do each move 5X with 1 minutes of jumping jacks in between
- 20 squats with step back alternating legs
- 25 Lunges with twist
- 30 Squats with backward leg lift