Bye, bye swimsuits and sun dresses! Its that time of year when the weather is starting to cool off and the warm clothes are coming out. For a lot of people that means giving up on their fitness goals. Well, it’s a good things it healthy season year round! We get to make the choice in all seasons to be the best us and be healthy. Being a busy mama, I’ve been trying to create
simple and short workouts that anyone can do from their home. I hope it encourages you to make those small changes to get your body in the shape you want it to be!
Try out this At Home Legs & Abs Circuit Workout! It is a easy but great workout that anyone can do! It doesn’t matter what time of day, just make sure to get that workout in!
At Home Legs & Abs Circuit Workout:
*Do circuit 5 times with jumping jacks in between 🙂
- 15 Push Ups
- 25 Elbow Plank Butt Lifts
- 30 Sumo Squats with Side Bend
- 20 Side V Crunches