10 Healthy Apple Recipes for Fall
I am so excited fall is here! It’s one of my favorite season for so many reasons....
15 Shakeology Recipes That Are Perfect for Summer
If you are like most people, summer is filled with a lot of fun and...
FIXATE is here
A DELICIOUS, SIMPLE WAY TO LOSE WEIGHT…FIXATE IS HERE! Autumn Calabrese’s 21 Day Fix-based cookbook,...
7 Popsicles to Keep You Cool This Summer
Popsicles transport me to childhood, to jubilant summer days spent in bathing suits and bare feet. Running...
6 Low-Cal Versions of Popular Summer Cocktails
Most people who are connected to their health are all abundantly aware of carbs, protein,...
Watermelon and Arugula Salad
Salads don’t have to include a lot of ingredients to taste phenomenal. This 21 Day Fix-inspired recipe...
Greek Yogurt Parfait with Strawberries and Blueberries
Celebrate summer with this colorful parfait! I love this for breakfast or a mid-day snack....
Kale Salad with Chicken
Sometimes, the simplest salads are the best. This recipe for Kale Salad with Chicken is...
Cedar Plank Salmon with Maple Glaze
We love seafood at the Nelson House! I’m always looking for new ways to cook...
Whole Wheat Protein Pancakes
My kids love pancakes! I try to make them at least once a week…always making...