Blog - Page 30 of 36 - Karma Nelson Fitness

This is my Motto… “Commit to be Fit!“ I know it can be hard, I...

Shorts and sandals weather is officially here. The sun is shining, and it’s fun to...

I just love a healthy recipe! Especially when it’s a healthy dessert recipe! These no...

May is a perfect time to think about spring flowers, summer vacations and fun and...

I want to share my heart with you: Many of you may not know this...

The burpee is probably the single most effective and complete, whole-body conditioning exercise there is....

I love experimenting with healthy vegetarian meals to try and replace meat meals at least...

STICKY

Doctors are using and recommending Shakeology to their patients. Even if you searched all over...

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to...

Words Of Encouragement This is an inspirational story that any parent should read… One of...