Recommit to Working Out
Several weeks back I posted a few blogs on finding ways to be strong willed...
Total Body Medicine Ball Workout
Being a busy mama with three active kiddos I’ve become a pro a finding quick...
Quick Cardio Workout
Now that the kids are back in school it means waking up earlier...
What To Expect?
Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going...