Back To School Fitness Tips
The kids have gone back to school and chaos has resumed. As our day-to-day family...
Body
“What if” I became a Beachbody Coach?
I want to ask you some important questions…. I want you to play “what...
10 Common Questions Answered about Beachbody Coaching
Let’s talk about the MONEY and TIME involved! As of now, you have heard amazing...
What Does a Beachbody Coach Actually Do?
What Does a Beachbody Coach Actually Do? Many people have a misconception that Beachbody...
4 LIFE CHANGING Tips to help you Create a Healthy Lifest
Start… stop. Start again.. stop. Start and go a little bit longer and stop.. again....
Is Shakeology safe for pregnant moms?
Is Shakeology safe for pregnant moms? The nutritionist who helped formulate shakeology, Dr. Wheeler, says...
Meet Your FREE coach, Karma Nelson
Did you know that I am your FREE personal coach? My name is Karma Nelson. I have a passion...
Exciting Beachbody Announcements- T25 & Vanilla Shak
I just returned home from a week in Las Vegas (not my favorite place- but...
Focus T25 Beachbody Workout ONLY 25 Minutes!
You have all heard me talk about it. Yes, its T25, and the countdown to...
Commit to Be Fit
This is my Motto… “Commit to be Fit!“ I know it can be hard, I...