Transformation Tuesday: Chelsey Lost 21 Pounds With Brazi
Meet my friend Chelsey. Chelsey had been struggling to lose weight after having her son. After seeing...
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Shakeology 3-Day Refresh Cleanse
What is the Shakeology 3-day Refresh Cleanse? How much weight can I lose FAST? Lose up...
HFF! Health & Fitness Forever!
HFF! Health & Fitness Forever! This is kind of my mantra… Health & Fitness has...
7 Healthy Snacks
Want to know a secret about living a healthy lifestyle? lean in… this is top...
Chia Bowl Pudding Recipes
Have you tried a Chia Bowl or Chia pudding? I hesitated trying them, simply judging...
Skinny Margarita Recipe
Flip flops, tacos, warm sunshine and family get-togethers usually mean cocktails and fun times. I...
SWEAT TOGETHER Challenge
Are you ready for our SWEAT TOGETHER Challenge? To work on yourself? On your Marriage? Getting...
Healthy Taco Recipes
Being a Texas girl, we LOVE our tacos! However, I LIVE for trying new healthy...
22 Minute Hard Corps
You’re too busy. The workouts are too difficult. You don’t have the space or the...
5 Reasons New Year’s Resolutions Fail
5 Reasons New Year’s Resolutions Fail – While meeting with a friend a few weeks...