5 Moves to Get a Firm Booty
Do you have the Kardashian infamous butt or are you blessed like me with a flat tush?...
Blog
Planning + Praying = Success
Planning + Praying = Success – This will be a pretty quick blog introduction because...
5 Parenting Tips
5 Parenting Tips – Parenting is the hardest thing I have ever done. It is...
Five Tips For A Successful Marriage
Five Tips For A Successful Marriage – My husband Brett and I are celebrating our...
Cauliflower “Rice” Salad Recipes
Cauliflower “rice” is my newest healthy food obsession. It’s the darling of paleo, low-carb and...
Why I don’t like being called a personal trainer
Why I don’t like being called a personal trainer I loved my years as a...
Workout from home!
Not ‘feeling it’ from the gym membership? Workout from home! I have a confession to...
Top 3 Ways To Track Your Workout
Top 3 Ways To Track Your Workout – I have a friend who has stacks...
Be happy in your own skin
Be happy in your own skin – We talk all the time about leading a...
21 Day Challenge
Are you ready to change your life? My 21 Day Challenge is a Health & Fitness Challenge to transform...