Quick Booty Workout
Life is BUSY, I totally get it, but that’s NO excuse to put your health...
Blog
What Should You Do If You Cheat On Your Diet?
I cheated on my diet. How long will it take to show up on the...
Busy Mom Lost 85 Pounds in 8 Months with PiYo!
Busy Mom Lost 85 Pounds in 8 Months with PiYo! Meet Rachel G., age 33 from...
Beachbody Specials
Get healthy and save some money every month! Check out these amazing Beachbody Specials! As your...
Signs of Dyslexia and our Journey
Hi I’m Karma and I have Dyslexia! I was not diagnosed until I was in...
15 Shakeology Recipes That Are Perfect for Summer
If you are like most people, summer is filled with a lot of fun and...
What is Dyslexia
Over the past 2 years we have gone through a great deal of struggles, realization,...
Being Your Best Self
Test. eBook. Being Your Best Self.
9 Healthy Snacks for Kids
It’s the first day of school for the Nelson kids. I don’t know about your...
Busy Mom Challenge
Ever feel like Wonder Woman? Having 3 very active kiddos involved in way too much,...