10 Lessons I Learned This Year
10 Lessons I Learned This Year – We are drawing so very close to the...
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It’s Christmas! What are your top holiday family traditio
It’s Christmas! What are your top holiday family traditions? – My husband and I love...
Holiday Weight Loss Hacks
Holiday Weight Loss Hacks – It’s the holidays … that wonderful time of the year...
Meatless Monday Roasted Root Vegetables
What food did you hate as a child, but over the years {in our older...
Vegan Corn Chowder
Can I just say this way A-Maze-Ing! I’m always looking for non dairy & vegan...
Top 10 workout gift ideas for Christmas
Top 10 workout gift ideas for Christmas – Christmas is right around the corner –...
Instructors and Trainers Can Make More Money
10 Reasons why Fitness Instructors and Personal Trainers should become a Beachbody Health & Fitness...
Hammer and Chisel Workout Program
The Master’s Hammer and Chisel workout program is the newest state of the art fitness...
Easy One Pot Crockpot Spaghetti Squash
short on time and still want to feed your family a healthy meal? Yep, that’s...
Small Business Health & Fitness Expert
As your go to Small Business Health & Fitness Expert, I am eternally grateful. I’ve...