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Let Me Coach You

Holy Moly! I feel like the energizer bunny thanks to the NEW Shakeology Boost &...

Want Karma Nelson to be your FREE coach? Click below to sign-up for a Free...

The very things that make vacations so wonderful…a relaxing vibe, beautiful new surroundings, feeling pampered,...

Are you like me? The always-busy, working Mom? Do you sometimes feel like you’re constantly behind the...

May is always a stressful time for me. All the kids’ activities wrapping up and...

Do you want to get more done? I am always looking for ways to get...

If you’ve ever tried to lose a few pounds, you’ve probably been inundated with diet...

Boost the fresh factor in your meals with 5 ways to spring clean your diet...

Meet Marice W., age 55 from Columbia, SC. She entered The Beachbody Challenge in January 2015 and...

Hey guys, we get so busy running to and from work, carpooling kids, chores,...