What To Expect?

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going...

What To Expect?
Beachbody Challenge {Cash Prizes}

Should you take the Beachbody Challenge?  ABSOLUTELY!  You have nothing to lose (except some body...

Beachbody Challenge {Cash Prizes}
10 Benefits of Ginger

10 HEALTH BENEFITS OF GINGER 1. Ovarian Cancer Treatment Ginger may be powerful weapon in...

10 Benefits of Ginger
TurboFire® Challenge Pack

TurboFire® is the intense cardio conditioning program from fitness innovator Chalene Johnson. Get leaner with exercises...

TurboFire® Challenge Pack
Sweet Potato-Pecan Casserole

What is your favorite Holiday food?   One of mine is Sweet potato… really any...

Sweet Potato-Pecan Casserole