Back to School Breakfast Ideas
We have all heard it before that breakfast is the most important meal of the...
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Quick & Easy Leg Workout
Here is a Quick & Easy Leg Workout I did a while back in my...
Healthy Back to School Lunches
School is back in session! Phew! I don’t know about y’all but the last few...
Easy Total Body Workout
Alrighty, Summer is over and the kids a finally back in school! Phew! I feel...
Virtual Fitness Accountability & Motivation
Would you like to get your health & fitness back on track? Do you have...
Mediterranean Turkey Burger
Alright y’all! Its that time of year! Football season is here and with that our...
Quick Arm Workout At Home
Quick Arm Workout At Home – I love getting a quick workout from the comfort...
3 Tips to Look for Good in Bad Situations
3 Tips to Look for Good in Bad Situations – I was thinking at breakfast...
Lemon Pepper Tilapia
This is probably one of my favorite recipes for fish! It is so easy perfect...
3 Ways to Feel Beautiful
3 Ways to Feel Beautiful – If you are a mom, if you work or...