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Karma Nelson Fitness
  • Home
  • Let Me Coach You
    • Free Personal Coaching
    • Free Resources
    • Success Stories
    • Beachbody Challenge
    • Healthy Lifestyle
    • Faith and Family
  • Eat
    • Healthy Recipes
    • Nutrition Tips
    • Healthy Family
  • Move
    • Family Fitness
    • Quick Workouts
    • Relax
  • Discover
    • 5-Day KICKSTART
    • 21 Day Challenge
    • Fitness Programs
    • 60 Day Challenge
    • 90 Day Challenge
    • Detox and Cleanse
    • Specials
    • Supplements
  • Shakeology
    • What is Shakeology
    • Give it a Try
  • Become a Coach
    • What is a Beachbody Coach
    • My Story
    • Super Stars Team
    • Join My Team
  • Contact
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Karma Nelson Fitness > Blog > clean diet

Italian Grilled Tilapia with Kale and Tomato
Italian Grilled Tilapia with Kale and Tomato
Italian Tilapia with Kale and Tomato

Italian Tilapia with Kale and Tomato Clean eating made easy! Make flaky, delicious tilapia in...

Italian Tilapia with Kale and Tomato
Regret-workouts-dont-do1
Regret-workouts-dont-do1
Busy Moms Journey to Figure Competition

I am a BUSY stay at home mom of 3 (plus my nephew, so really...

Busy Moms Journey to Figure Competition
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Being Your Better Self

Setting, Living, and Loving Your Goals Year-Round As a busy mom, we live in a world full of constant pressure. Step outside your house and it probably won’t be long till you see a super-thin model taunting you to lose that baby weight. Maybe beauty commercials have you convinced that your skin’s terrible and your hair isn’t luscious enough. Perhaps you look at your neighbor’s nice new car and feel terrible that you can’t have one of your own. We can’t set goals to please someone else. You must set a goal for you!

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