Routine Archives - Karma Nelson Fitness

Home
Let Me Coach You
Eat
Move
Discover
Shakeology
- What is Shakeology
- Give it a Try
Become a Coach
Contact

Home
Let Me Coach You
Eat
Move
Discover
Shakeology
- What is Shakeology
- Give it a Try
Become a Coach
Contact

Karma Nelson Fitness > Blog > Routine

What To Expect

What To Expect

What To Expect?

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going...

What To Expect?

Being Your Better Self

Setting, Living, and Loving Your Goals Year-Round As a busy mom, we live in a world full of constant pressure. Step outside your house and it probably won’t be long till you see a super-thin model taunting you to lose that baby weight. Maybe beauty commercials have you convinced that your skin’s terrible and your hair isn’t luscious enough. Perhaps you look at your neighbor’s nice new car and feel terrible that you can’t have one of your own. We can’t set goals to please someone else. You must set a goal for you!

© 2016 KarmaNelsonFitness.com

An Incend Media Website