Turkey meatballs & zoodles
This has to be the best dinner I have had in a long time. Seriously...
Eat
What Should You Do If You Cheat On Your Diet?
I cheated on my diet. How long will it take to show up on the...
15 Shakeology Recipes That Are Perfect for Summer
If you are like most people, summer is filled with a lot of fun and...
9 Healthy Snacks for Kids
It’s the first day of school for the Nelson kids. I don’t know about your...
FIXATE is here
A DELICIOUS, SIMPLE WAY TO LOSE WEIGHT…FIXATE IS HERE! Autumn Calabrese’s 21 Day Fix-based cookbook,...
7 Popsicles to Keep You Cool This Summer
Popsicles transport me to childhood, to jubilant summer days spent in bathing suits and bare feet. Running...
Best Supplements for Working Out
The NEW Performance line by Beachbody is the BOMB! Literally I can’t say enough great...
Shakeology Boost
Holy Moly! I feel like the energizer bunny thanks to the NEW Shakeology Boost &...
5 Tips for Healthy Eating When You’re Breastfeeding
The transition to motherhood can be challenging, exhilarating, emotional, painful—and often a little bit of...
6 Unhealthy Eating Habits a Meal Replacement Shake Can Fi
It’s common knowledge that setting too many health goals can backfire. But since achieving your...