Shakeology Ingredients and Review
My husband & I have been married for over 15 yeas and we are healthier...
Power of the Mind
Power of the Mind – You are what you think and believe I was thinking...
Busy Mom Challenge
Ever feel like Wonder Woman? Having 3 very active kiddos involved in way too much,...
What is your Legacy?
My life will forever be changed because of a decision to change unhealthy habits. I have...
Beat the Winter “Blahs” with Exercise
Beat the Winter “Blahs” with Exercise By Amy Ludwig Feeling a post-holiday letdown? Tired of...