And if you think you can’t dance, don’t worry. Shaun breaks down the routines, step-by-step, move-by-move, and builds them into a full dance workout. And at the end, you’ll get to CIZE IT UP to songs from Shaun’s playlist. You’ll be so focused on mastering the moves that for 35–40 minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life.
JOIN THE CIZE PARTY TODAY
Save $$$ on Cize this month! With the CIZE and Shakeology Challenge Pack, you’ll receive the healthy nutrition and support you need—all designed to help you dance your way to fit in four 4 weeks! Join the MOVEment with Cize!
Here’s what you get:
- Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results*—delivered on Home Direct, our monthly autoship program.
- The CIZE DVD Package featuring 6 dance routines, tools for success, and 4 FREE gifts. Plus, get a free CIZE shaker cup and wristband, while supplies last!
- FREE 30-day premium trial membership to the Team Beachbody® Club, now with Beachbody® On Demand, where you can stream CIZE whenever and wherever you want and find the support you’ll need to complete your Challenge.