I LOVE this recipe from Jamie Eason! This is a wonderful clean eating healthy breakfast or snack that your family will love! The recipe is below try it and let me know what you think! 😉
One thing I like to do for the Fall is add pumpkin to this recipe.
* If you want to try Pumpkin Cinnamon Swirl Protein Bread, add 3- 4 tablespoons of canned pumpkin to the medium bowl and 1 teaspoon of pumpkin spice to the small bowl.
Ingredients:
- 1/3 cup Ideal (Xylitol) or 3 tbsp Stevia in the Raw
- 2 tsp cinnamon
- 1 1/2 cups oat flour + 2 scoops vanilla whey protein
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/2 cup Ideal (Xylitol) or ¼ cup Stevia in the Raw
- 2 egg whites
- 1 cup unsweetened almond milk (Almond Breeze)
- 1/3 cup or 1 4oz jar of baby food applesauce and ¼ cup low sugar vanilla yogurt (optional)
Directions:
Preheat oven to 350. Spray an 8 X 8 inch Pyrex dish with non-stick spray.
1. In small bowl combine: (set aside)
- 1/3 cup Ideal (Xylitol)
- 2 tsp cinnamon
2. In a large bowl combine: (whisk together)
- 1 1/2 cups oat flour + 2 scoops vanilla whey protein
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/2 cup Ideal (Xylitol) or ¼ cup Stevia in the Raw (OR substitute with 24 liquid stevia drops in the next step- noth both)
3. In a medium bowl combine: (whisk together & add to lrg bowl)
- 2 egg whites
- 1 cup unsweetened almond milk (Almond Breeze)
- 1/3 cup or 1 4oz jar of baby food applesauce and ¼ cup low sugar vanilla yogurt (optional)
4. Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter).
5. Sprinkle heavily with half of the cinnamon/sugar mixture. Repeat with remaining batter & cinnamon/sugar on top.
6. Draw a knife through the batter to marble.
7. Bake for 24 to 28 min. Let cool for 10 min. Bread will be dense.
Nutrition Facts:
Makes 16 squares
1 square = 55 calories, 1 g fat, 8 g carbs, 5 g protein