Who says moms can’t have flat, sexy abs?! As a busy mama of three I have made it my mission to have a flat belly with rockin’ Abs! I wish it was as easy as snapping my fingers and bam over night abs, but it’s not that simple. First, we’ve all heard it…Abs are made in the kitchen. You can do daily ab workouts and see no results if you a not fueling your body with healthy options. Make sure you are getting all the nutrition your body needs for you to reach your fitness goals. But don’t just stop in the kitchen! Having a good daily workout will help burn fat and define muscles. Here is a easy  at home workout for six pack abs! Combine this workout with a healthy meal plan and you are set for success!

Workout for Six Pack Abs:

• Side plank Up Downs (both sides)
• Elbow Plank Side Hips Touches
• Mountain Climbers
• Side Plank Tuck Under