21 Day Fix: Move of the Day

My favorite workout program is definitely the 21 Day Fix. The first time I did...

21 Day Fix: Move of the Day
How to Do a Burpee

Before I got started on my fitness journey I would hear people name all types...

How to Do a Burpee
Skinny Belly Workout

Too busy too workout? I completely understand! Our family is always on the go with...

Skinny Belly Workout
Quick Booty & Leg Workout

One of the questions I get most often is, “How do a get better legs...

Quick Booty & Leg Workout
Workout for Six Pack Abs

Who says moms can’t have flat, sexy abs?! As a busy mama of three I...

Workout for Six Pack Abs
Intense Ab Workout

If y’all know me you know that I love fast and easy workouts that still...

Intense Ab Workout