No Bake Healthy Cookies I just love a healthy recipe! Especially when it’s a healthy dessert recipe! These no... No Bake Healthy Cookies
Beachbody Challenge – Get Fit & Win Prizes Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to... Beachbody Challenge – Get Fit & Win Prizes
What To Expect? Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going... What To Expect?
Working out and NOT Losing weight? I get asked this question all the time… “why am I not losing weight but... Working out and NOT Losing weight?
Beachbody Challenge {Cash Prizes} Should you take the Beachbody Challenge? ABSOLUTELY! You have nothing to lose (except some body... Beachbody Challenge {Cash Prizes}
What is LES MILLS COMBAT? Have you ever done a class at the gym that combined jumping around, kicks, punching... What is LES MILLS COMBAT?
Insanity and P90X Gave Me Back My Health and My Life As a 44 year old, ex-collegiate athlete, I thought I knew how to work... Insanity and P90X Gave Me Back My Health and My Life
Sleeping Problems? {Insomnia} There are two main sleeping problems that used to cripple me. The first was actually... Sleeping Problems? {Insomnia}
Need some Motivation? We all need a little extra motivation, especially when it comes to motivation fitness! I... Need some Motivation?