Power of the Mind

Power of the Mind – You are what you think and believe I was thinking...

Power of the Mind
Meet the CEO

Meet the CEO – A little bit about me and my family It is important...

Meet the CEO
Recommit to Working Out

Several weeks back I posted a few blogs on finding ways to be strong willed...

Recommit to Working Out
Working out During Pregnancy

Working out During Pregnancy – Every so often, I get a few first-time expectant mothers...

Working out During Pregnancy
Childhood Obesity

Childhood Obesity – September may have been Childhood Obesity Month, but for any parent out...

Childhood Obesity