Eat More to lose weight

Let’s you want to lose a few pounds. What is the first thing you might...

Eat More to lose weight
5 Foods Tips for Summer

5 Foods Tips for Summer – Summer is here and I’m sure you will soon...

5 Foods Tips for Summer
FIXATE is here

A DELICIOUS, SIMPLE WAY TO LOSE WEIGHT…FIXATE IS HERE! Autumn Calabrese’s 21 Day Fix-based cookbook,...

FIXATE is here
10 Popular Diet Tips to Ignore

If you’ve ever tried to lose a few pounds, you’ve probably been inundated with diet...

10 Popular Diet Tips to Ignore
Are Cheat Meals OK?

The Short Answer: Are cheat meals ok? It’s absolutely OK to have a cheat meal!...

Are Cheat Meals OK?
Meal Prep 101 for 21 Day Fix

Meal prep does not need to be difficult. Let’s not make things harder or more time...

Meal Prep 101 for 21 Day Fix