Your best bet to get a six pack is to do this absolute best ab exercise workout. Just 4 moves to burn calories and tighten your core.
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?FREE Recipe Book?
http://tinyurl.com/10FreeRecipes
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✅ Do Pyramid count of each exercise, starting with 30, 25, 20, 15 then 10.
✅ 5 rounds
✅ 50 bicycle in between each round.
Exercise:
1- Side plank, hips up & down.
2- plank, hips side to side.
3- plank, alternate knee towards elbow.
4- high plank, reach arm under hips then up again.