5 Ways to Reduce Stress

Life can be totally crazy in the Nelson home and anyone that has children can...

5 Ways to Reduce Stress
Power of the Mind

Power of the Mind – You are what you think and believe I was thinking...

Power of the Mind
Recommit to Working Out

Several weeks back I posted a few blogs on finding ways to be strong willed...

Recommit to Working Out
Benefits of Family Workouts

Benefits of Family Workouts – I have to brag for a quick second by saying...

Benefits of Family Workouts