Shakeology Ingredients and Review
My husband & I have been married for over 15 yeas and we are healthier...
Worst Workout Fads And Why They Fail
Worst Workout Fads And Why They Fail – We’ve all been there. You’re sitting up...
Hammer and Chisel Workout Program
The Master’s Hammer and Chisel workout program is the newest state of the art fitness...
Couples Who Sweat Together Stay Together
You know what they say, “happy wife, happy life!” My husband knows this is truth!...
400 Calorie Breakfast Meals
Breakfast for Champs! (Who also like to stay FIT) Who can’t resist a delicious low...
Focus T25 Beachbody Workout ONLY 25 Minutes!
You have all heard me talk about it. Yes, its T25, and the countdown to...
Commit to Be Fit
This is my Motto… “Commit to be Fit!“ I know it can be hard, I...
Quinoa Vegetable Salad
I love experimenting with healthy vegetarian meals to try and replace meat meals at least...
Get Results with Insanity in only 60 days!
Fitness + Nutrition + Support = Success (YOU) Are you insane? The best way...
Busy Moms Journey to Figure Competition
I am a BUSY stay at home mom of 3 (plus my nephew, so really...