Over the years, I have learned what Eating Clean is all about… taking the things you love and making them healthy!  There re many great Clean eating cook books on the market, but one of my ALL time favorites, and my personal mentor is Tosca Reno’s The Eat Clean Cookbook.  Google it and pick up a copy today.  In this section, I will share some of my favorite, easy recipes.  Please leave a comment or question.  Be sure to request any specific meal and maybe I have an idea on how to clean it up and make it a healthy meal. TIP: preparation is Key!  Spend a few hours a week to prep your meals.  I usually cook on Sundays and have plenty of clean eating choices all week long.