Hammer and Chisel Workout Program
The Master’s Hammer and Chisel workout program is the newest state of the art fitness...
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The Great Smoothie Debate
The Great Smoothie Debate – Wow! That 20-ounce smoothie from the new store on the...
Beachbody Specials
Get healthy and save some money every month! Check out these amazing Beachbody Specials! As your...
Busy Mom Challenge
Ever feel like Wonder Woman? Having 3 very active kiddos involved in way too much,...
Join the MOVEment with Cize
Sometimes I get so tired of squats, lunges, push-ups, and boring cardio. I’m so excited...
Best Supplements for Working Out
The NEW Performance line by Beachbody is the BOMB! Literally I can’t say enough great...
Shakeology Boost
Holy Moly! I feel like the energizer bunny thanks to the NEW Shakeology Boost &...
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Lose Weight—the Healthy Way Why starve yourself thin, when you can lose weight—and maintain that healthy weight...
6 Unhealthy Eating Habits a Meal Replacement Shake Can Fi
It’s common knowledge that setting too many health goals can backfire. But since achieving your...
Livestrong.com Reviews the 3-Day Refresh
I am so excited to share this information with you! Livestrong.com Reviews the 3-Day Refresh… Recently,...