How to get in Shape

I KNOW the hard work and dedication it takes to look like this.  After my 3rd child was born, I refused to let the “mom” pounds add up and get out of control.  I decided the best way for me to get in shape and transform myself was to commit to a fitness & diet challenge.  My girlfriend had done several figure competitions and asked if I wanted to do one wither her… it was not just a question, it was a challenge.  I took that leap of faith and committed 110% of myself to the Fitness challenge.

In 12 weeks I went from frumpy mom, to rocking the stage as a figure competitor.  I didn’t win, but, I was a winner in my book.  Mostly because I was proud of the effort, commitment & determination I gave to get in the absolute best shape of my life!  Maybe your sitting there and saying to yourself, I will never do a figure competetin, but I wnat to get in shape… Great, You have come tot he right place!

There are several factors that need to occur to get in shape with fitness & diet:

  1. Eat a clean, healthy
  2. Exercise 5-6 days a week
  3. Drink 3 liters of water everyday
  4. Sleep and recover 6-8 hours each night
  5. Know how many calories you are consuming each day
  6. Have someone who supports you every step of the way
  7. Find the desire deep down inside to fuel your goals

Not everyone has a desire to walk across the stage in a teeny-weeny bikini or 6″ heals!  I am here to challenge you to get in shape a different way.  I am inviting you to be a part of my private 90 day Fitness Challenge Group. And hey, if you do have a goal to compete and walk onstage one day, I can help you reach that goal as well!

Let me ask you…. 

  • Are you UNHAPPY with the way you look & feel?
  • Are you READY to do something about it?

–>>I’m READY to get in the BEST SHAPE of your LIFE! <<–


MY Get in Shape FITNESS CHALLENGE will Give You:

  1. A structured fitness program with schedule of workouts
  2. Daily Nutrition from Shakeology
  3. A workout diet plan & cookbook so you know exactly what to eat
  4. Individual COACHING & GROUP supportvirtually from my VIP fb group

SEVERAL other options to

 Get in Shape and Lose 10 Pounds available!


Want to get paid to get in shape? Amazing Opportunity!