I KNOW the hard work and dedication it takes to look like this. After my 3rd child was born, I refused to let the “mom” pounds add up and get out of control. I decided the best way for me to get in shape and transform myself was to commit to a fitness & diet challenge. My girlfriend had done several figure competitions and asked if I wanted to do one wither her… it was not just a question, it was a challenge. I took that leap of faith and committed 110% of myself to the Fitness challenge.
In 12 weeks I went from frumpy mom, to rocking the stage as a figure competitor. I didn’t win, but, I was a winner in my book. Mostly because I was proud of the effort, commitment & determination I gave to get in the absolute best shape of my life! Maybe your sitting there and saying to yourself, I will never do a figure competetin, but I wnat to get in shape… Great, You have come tot he right place!
There are several factors that need to occur to get in shape with fitness & diet:
- Eat a clean, healthy
- Exercise 5-6 days a week
- Drink 3 liters of water everyday
- Sleep and recover 6-8 hours each night
- Know how many calories you are consuming each day
- Have someone who supports you every step of the way
- Find the desire deep down inside to fuel your goals
Not everyone has a desire to walk across the stage in a teeny-weeny bikini or 6″ heals! I am here to challenge you to get in shape a different way. I am inviting you to be a part of my private 90 day Fitness Challenge Group. And hey, if you do have a goal to compete and walk onstage one day, I can help you reach that goal as well!
- Are you UNHAPPY with the way you look & feel?
- Are you READY to do something about it?
MY Get in Shape FITNESS CHALLENGE will Give You:
- A structured fitness program with schedule of workouts
- Daily Nutrition from Shakeology
- A workout diet plan & cookbook so you know exactly what to eat
- Individual COACHING & GROUP supportvirtually from my VIP fb group
SEVERAL other options to
Get in Shape and Lose 10 Pounds available!
Want to get paid to get in shape? Amazing Opportunity!