Breakfast is the most important meal of the day.  Not just for you, but especially for your kiddos!  Our family has 3 very active kids so I like to make them a healthy breakfast that can be done in little amount of time and can also be done on a budget! Something as simple as this breakfast egg casserole is packed with protien and yummy flavor that will fuel my children’s body. I notice a big difference when I feed them something that gives their body good nutrients. When they have something thats more sugary, like breakfast cereal, the get a sugar high and then crash soon after getting to school. It’s so important to feed your kiddos something that will give them the energy to learn all day. 🙂

Try out this super simple breakfast egg casserole. It is very easy to make and tastes sooo good! You wallet and kids will be happy! haha

Breakfast Egg Casserole:

• 1 1/2 cups baby spinach, chopped
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 12 eggs
• 1/4 cup unsweetened coconut or almond milk
• 1/2 tsp salt
• 1/2 tsp black pepper

1. Preheat oven to 375ºF
2. Whisk all ingredients together in large mixing bowl
3. Pour mixture into sprayed baking dish
4. Cook for about 30 minutes

If you like this recipe you should also check out my Easy Egg White Muffin Recipe